Exercising with your kids

We did it!  Johannes and I challenged each other to do 3 workouts and walk/run 5 miles each week this summer.  We could miss 6 times out of 10 weeks and still win.  The reward was a gift card to our favorite place STARBUCKS!
  
Here is our checklist for the last ten weeks.  Johannes did beat me.  She only missed 5 workouts.  I missed 6 workouts and 1 mile.  I did climb a 14er which SHOULD count as at least 6 workouts all by itself!!!

I really enjoyed working out with Johannes.  It was a time we could talk about life and laugh at each other for silly things we did.  It was also very rewarding to accomplish something together.  

Workout with your kids. They love it. Be a healthy role model for your kids!