Tuesday, September 2, 2014

Personal Trainer Accountability

Accountability is essential for lasting success in health and wellness choices. It helps to measure progress in meeting goals. It also helps you take ownership of meeting that goal.

Ecclesiastes 4:9-10 Two are better than one, because they have a good reward for their toil. For if they fall, one will lift up his fellow. But woe to him who is alone when he falls and has not another to lift him up!

 Having an accountability partner is important.  I would like to do that for you.
Certified Personal Trainer and Women's Fitness Specialist

I will:
--Listen to what you are saying.
--Help you find a solution by digging into what you eat and how you exercise.
--Be caring but push you to do your best.
--Provide consistency.
Let’s talk. MelindasFitness@gmail.com

Do you ever feel stuck?  Are you not sure where to turn for help?  6 years ago (9/23/2008) I started in that very place.  I was the heaviest I had ever been and was diagnosed as pre-diabetic. I decided to permanently change my lifestyle, and I lost 30 pounds. I would like to guide you on your journey towards healthier living.

S.E.E. what you can do with Support, Exhortation, and Encouragement through accountability. I offer 6 levels of accountability. Find the right level for you and let's start changing your future today!
Get started TODAY!

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